02/08/2012 - Fast Food!

I don't make it a regular occurrence to eat fast food. However, a salad from the fast food restaurant shouldn't be too bad, right? I mean... its a salad. I don't think there's anything wrong with having a Big Mac from time to time. Indulging in something so high in fat on a regular basis is bad for you. On the other hand, most fast food chains have a salad option on their menu. Tonight I didn't feel like cooking.. so I made a quick stop to get some fast food. I am thankful for the convenience of getting fast food. I had a southwest salad & a green tea. I got fast food & still stuck to my diet.

Many people avoid fast food all together. If you want to treat yourself to a gooey pizza pie from time to time, go ahead! There is nothing wrong with indulging your appetite as long as you can balance it out with good exercise to keep yourself healthy. Its also important to remember that many fast food places offer lighter options these days. If you've had a busy day, or just don't feel like cooking... go ahead and let yourself take a break and pop on through the drive thru!